Yoga, Music and Dance at Arise Festival
Did you have fun at Arise Festival?, they ask, and it’s hard to explain. Five days of awesome, four nights...
Getting Back to my Foundation with Iyengar Yoga
The day finally came when Bruno made it back to a yoga class. It had been countless months since he...
Which Yoga Poses are Right For You?
Many beginner yoga students often as, what yoga poses are right for them? Which ones are dangerous and which ones...
Practicing Yoga in Boulder
Practicing yoga in Boulder has been an absolutely blessing. Surely enough, practicing yoga anywhere is a blessing onto itself. That...
How to Choose a Yoga Studio in Boulder
Choosing the right studio for yoga in Boulder is no easy task. Truth is that there are many excellent options...
Contemplating the Meaning of Yoga
Yoga is defined as union, the union that is ever present in this universe; the union that ties all things...
The Role of Yoga in Boulder
Yoga in Boulder was created to foster the connection among yoga students, yoga teachers and yoga studios in Boulder. It...
Balancing Goals with an Irregular Self-Care Practice
Most people struggle with their self-care practice. Accountability partners can help, flexibility in our self-care activities is also useful when you can …
Equinox Dance Jam & Contact Improv Class @ Vali Soul
Finally, Equinox 2019, the evening of March 20th, here comes the spring. For some, this was the longest winter of their life. God knows it felt good…
“I’ll Try Yoga… when Dogs Fly”
Ms. Life has a funny way to go around her curves. Six years ago she had me scrapping the bottom of a rotten heart, lost in the darkest darkness. “You should practice meditation”, my mother said ….
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