Kundalini Yoga at Rally Sport with Karuna
It was 7 am this morning when I woke up, jumped off bed and rush out the door to make...
Kundalini Yoga at Rally Sport with Gurmukh
It’s been over five years since I had any regularity with my kundalini yoga practice. Back then I was on...
Yin Yoga with Jennifer at Rally Sport
Last week I invited my friend Ben to join Rally Sport. He’s been to the gym six straight days since...
Getting Back to my Foundation with Iyengar Yoga
The day finally came when Bruno made it back to a yoga class. It had been countless months since he...
How to Choose a Yoga Studio in Boulder
Choosing the right studio for yoga in Boulder is no easy task. Truth is that there are many excellent options...