Yoga Education

This page is dedicated to all yoga styles and lineages.

Toward the bottom of this page, you can also find a list of resources for yoga teachers.

Please let us know if you find any broken links: ouryogainboulder@gmail.com

Styles of Yoga:

Active Yoga Styles

Hatha Yoga

– What is Hatha Yoga?

– Types of Hatha Yoga

– The Science of Hatha Yoga

– Hatha Yoga: The Physical Path

– The Hatha Yoga Pradipika (Short Version)

– The Hatha Yoga Pradipika (Long Version)

– Hatha Yoga Illustrated

– Anatomy of Hatha Yoga

Vinyasa Yoga

– What is Vinyasa Yoga?

– From the Vedas to Vinyasa

Ashtanga Vinyasa Yoga

– What is Ashtanga Vinyasa Yoga?

– The Original Teachings of Ashtanga Yoga

– Ashtanga Yoga: The Practice Manual

– The Power of Ashtanga Yoga

– Ashtanga Yoga: Practice and Philosophy

Power Yoga

– Introduction to Power Yoga

– Power Yoga Collection

– Power Yoga: The Total Strength and Flexibility Workout

– Power Yoga for Athletes

Hot Yoga

– What is Hot Yoga?

– The Benefits of Hot Yoga

– Types of Hot Yoga

– Hot Yoga Master Class

Jivamukti Yoga

– What is Kivamukti Yoga?

– Jivamukti Yoga: Practices for Liberating Body and Soul

Bikram Yoga

– What is Bikram Yoga?

– How Yoga Can Wreck Your Body

– Bikram’s Beginning Yoga Class

– Is Bikram Choudhury Sexually Assaulting His Students?

Anusara Yoga

Coming Soon

Passive Yoga Styles

Yin Yoga

– What is Yin Yoga?

– Yin Yoga: What You Need to Know

– The Benefits of Yin Yoga

– The Complete Guide to Yin Yoga

– Yin Yoga: Principles and Practice

– The Yin Yoga Kit

– YinSights: A Journey into the Philosophy & Practice of Yin Yoga

Restorative Yoga

– What is Restorative Yoga?

– Introduction to Restorative Yoga

– 10 Benefits of Restorative Yoga

– The Eight Essentials of Restorative Yoga

– Restorative Yoga for Life

– Relax and Renew: Restful Yoga for Stressful Times

– Restorative Yoga Therapy

Yoga Therapy

– What is Yoga Therapy? #1

– What is Yoga Therapy? #2

– Contemporary Definitions of Yoga Therapy

– Yoga Therapy: Definition, Perspective and Principles

– Yoga Therapy: A Guide to the Therapeutic Use of Yoga

– Yoga Therapy & Integrative Medicine

– Yoga Therapy for Stress and Anxiety

– Yoga as Medicine

– Structural Yoga Therapy: Adapting to the Individual

– Overcoming Trauma through Yoga

– Yoga Therapy for Children with Autism and Special Needs

Iyengar Yoga

– What is Iyengar Yoga?

– Iyengar Yoga FAQ

– What Is So Special About Iyengar Yoga?

– Why Iyengar Yoga?

– B.K.S Iyengar and the Popularization of Yoga

– B.K.S. Iyengar Yoga: The Path to Holistic Health

– Yoga: The Iyengar Way

– A Chair for Yoga

– Props for Yoga (Volume 1)

– Props for Yoga (Volume 2)

Yoga Nidra

– What is Yoga Nidra?

– 10 Steps to Yoga Nidra

– Yoga Nidra by Swami Saraswati

– Yoga Nidra for Complete Relaxation and Stress Relief

– How to Induce Full Body Relaxation

Yoga for your Heart

Bhakti Yoga

– What is Bhakti Yoga?

– Introduction to Bhakti Yoga

– The Nine Limbs of Devotion

– The Path of Love

– Bhakti Flow Yoga

– Bhakti and Karma Yoga

– The Bhagavad Gita

Seva

Coming Soon

Kirtan

Coming Soon

Energetic Yoga Styles

Kundalini Yoga

– What is Kundalini Yoga? (#1)

– What is Kundalini Yoga? (#2)

– What is Kundalini Yoga? (#3)

– Introduction to Kundalini Yoga

– Kundalini Yoga: Beneficial or Dangerous?

– Kundalini Yoga FAQ

– Kundalini Yoga for Beginners and Beyond

– Kundalini Yoga: The Flow of Eternal Power

– Kundalini Yoga: How to Heal Your Body

– Kundalini Yoga

Kriya Yoga

– What is Kriya Yoga?

– Kriya Yoga Introduction

– Kriya Secrets Revealed: Complete Lessons and Techniques

– A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya

– Kriya Yoga: Continuing the Lineage of Enlightenment

Yoga for your Mind

Raja Yoga

– What is Raja Yoga?

– Raja Yoga by Swami Vivekandanda

– The Art and Science of Raja Yoga

– A Series of Lessons in Raja Yoga

Meditation

Coming Soon

Mantra Yoga

Coming Soon

Yoga with Partners

Acro Yoga

– What is Acro Yoga?

– The Joy of Partner Yoga

– Contact Yoga

Tantra Yoga

– What is Tantra Yoga?

– Tantra Illuminated

– The Sacred Texts at the Origins of Tantra

– Tantra: the Play of Awakening

– Tantric Yoga and the Wisdom Goddesses

– Kundalini Tantra

– Course in the Ancient Tantric Techniques

Prenatal Yoga

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– Prenatal yoga: What you need to Know

– Prenatal Yoga: The Perfect Pregnancy Exercise

– The Mindful Mom-To-Be

– Bountiful, Beautiful, Blissful

– Yoga Mama, Yoga Baby

– Ina May’s Guide to Childbirth

Yoga with Babies

Coming Soon

Teachings, Teachers & Lineages:

Yoga Teachings

Advaita Vedanta

– What is Advaita Vedanta?

– The Essence of Enlightenment

– Vedanta Treatise – The Eternities

Yoga Sutras of Patanjali

– What are the Yoga Sutras?

– The Yoga Sutras of Patanjali

– The Path of the Yoga Sutras

– Light on the Yoga Sutras of Patanjali

– Inside the Yoga Sutras

– The Secret of the Yoga Sutra

Yamas & Niyamas

– What are the Yamas & Niyamas?

– The Yamas & Niyamas: Exploring Yoga’s Ethical Practice

Yoga Asana

– What is Asana?

– The Yoga Bible

– 2,100 Asanas: The Complete Book of Yoga Poses

Pranayama

– What is Pranayama?

– Pranayama The Breath of Yoga

– Prana And Pranayama

– Asana Pranayama Mudra Bandha

– Light on Pranayama: The Yogic Art of Breathing

– Spinal Breathing Pranayama

– Pranayama: A Path to Healing and Freedom

Yoga Teachers

Ramana Maharshi

– Be as You Are

– Everything is an Illusion

– Talks with Sri Ramana Maharshi

– The Collected Works of Ramana Maharshi

– The Spiritual Teaching of Ramana Maharshi

Swami Vivekananda

– Meditation and Its Methods

– Karma-Yoga and Bhakti-Yoga

– Swami Vivekananda on Himself

– Complete Works of Swami Vivekananda

Ram Dass

– Miracle of Love

– Be Here Now

– Be Love Now

– Polishing the Mirror

– Awakening to Oneness

– The Only Dance There Is

– Paths to God: Living the Bhagavad Gita

– Journey of Awakening: A Meditator’s Guidebook

– How Can I Help?: Stories and Reflections on Service

– One-Liners: A Mini-Manual for a Spiritual Life

Nisargadatta Maharaj

Yogi Stories

– The New Path

– Love Everyone

– It All Abides In Love

– By His Grace: A Devotee’s Story

– The Incredible Life of a Himalayan Yogi

– Barefoot in the Heart: Remembering Neem Karoli Baba

Popular Contemporary Teachers

– Aim True by Kathryn Budig

– The Women’s Health Big Book of Yoga by Kathryn Budig

– Perfectly Imperfect by Baron Baptiste

– Strala Yoga by Tara Stiles

– Yoga Cures by Tara Stiles

– Namaslay by Candace Moore

– Your Body, Your Yoga by Bernie Clark

Resources for Teachers and Yoga Teacher Trainings

Yoga Anatomy

– Yoga Anatomy-2nd Edition

– The Key Muscles of Yoga

– The Key Poses of Yoga

– Yoga Mat Companion 1

– Yoga Mat Companion 2

– Yoga Mat Companion 3

– Yoga Mat Companion 4

– Functional Anatomy of Yoga

Yoga Sequencing

– The Mark Stephens Yoga Sequencing Deck

– Yoga Sequencing: Designing Transformative Yoga Classes

Teaching Yoga

– Light on Yoga

– The Tree of Yoga

– Light on Life

– Insight Yoga

– The Radiance Sutras

– How to Know God

– The Heart of Yoga

– The Book of Dharma

– From the Vedas to Vinyasa

– Teaching Yoga: Essential Foundations and Techniques

Yoga Adjustments

– Yoga Adjustments: Philosophy, Principles, and Techniques

– Yoga’s Touch: Hands-On Adjustments

– Extra Love: The Art of Hands-On Assists

Specifics

– The Complete Guide to Yoga Inversions

© [2019] · Yoga in Boulder.